Time your HYROX® simulation like race day.
One clock for a whole heat: line-up, splits per station, doubles and relay, the finish photo. Runs in the browser on your phone, laptop or the gym TV. No account, no app store.
- Free, no account
- HYROX®, DEKA, STYREKX, GYMRACE, Yu Man Race
- Phones + TV in sync
Three steps from line-up to finish photo
Fill in the line-up
Names, Solo, Duo or Relay, gender and division. Paste a list or load last week's file. Plan the heats by category with drag and drop.
Start the heat
Start everyone at once or per athlete. Every card shows the current station, the split and the position in the heat, live.
Splits and finish photo
Tap Next per station, Finish at the end. The split table fills itself, exports as CSV, and each athlete gets a full-screen finish card.
Pick your race, the course is ready
Every preset has the official order of runs and stations. Edit any station, or build your own course.
HYROX® timer
8 × 1 km runs · 8 stations
SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls
Open the timer DKDEKA timer
10 × 500 m runs · 10 stations
RAM Reverse Lunges, Row, Box Jump Overs, Med Ball Sit-Up Throws, SkiErg, Farmers Carry, Air Bike, Dead Ball Wall Overs, Tank Push/Pull, RAM Burpees
Open the timer SXSTYREKX timer
10 × 800 m runs · 10 stations
Row Erg, Sled Push, Ski Erg, Sandbag Lunges, Load Crawl, Sled Pull, Farmers Carry, Wall Balls, Burpee Broad Jumps, Strength Erg Chest
Open the timer GRGYMRACE timer
5 × 1 km runs · 10 stations
Sled Push, Wall Balls, Slam Ball Carry, Row, Kettlebell Swing Overhead, Ski, Dumbbell Farmers Lunges, Bike, Burpee Broad Jumps, Final Sprint
Open the timer YMYu Man Race timer
8 × 800 m runs · 8 stations
SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Sandbag Lunges, Farmers Carry, RowErg, Wall Balls
Open the timerPhones, judges and the gym TV, all in sync
- Spectators scan one QR code, pick their athlete and tap Next at every station.
- Judges pick a station and see who is coming after the run and who is on it now.
- The TV shows the scoreboard in full screen; the coach controls everything from a phone.
- Sessions clean themselves up after 48 hours. Nothing to install, nothing to sign up for.
- Scan the code
- Choose: follow an athlete, judge a station or request control
- Tap Next at every new station
Free for every athlete. Paid when your gym runs the show.
The timer stays free, forever, without an account. Club and Event add the tools a gym or organiser needs to run a full simulation day.
Free
Athletes, small groups and anyone trying it out
- Race clock on one screen
- All race presets: HYROX®, DEKA, STYREKX, GYMRACE, Yu Man Race
- Line-up up to 50 athletes, doubles and relay
- Splits per station, finish photo
- Save and load your line-up
- Workouts and simulation guides
Club
Gyms and coaches who run simulations every week
- Everything in Free
- Remote access: phones, judges and the gym TV via QR
- Plan heats by category, drag and drop
- Your own logo on the clock and finish photo
- CSV export and a results page per simulation
- Organise challenges for your members
Event pass
One simulation day or a local race
- Everything in Club for 7 days
- Unlimited screens and phones for one event
- Results page with a share link
- No subscription
Prices exclude VAT. Early-access members on the waitlist get the first three months of Club for free.
Frequently asked
Yes. The timer, all race presets, the line-up, splits and the finish photo are free and need no account. Gyms that want remote access, heats and their own logo can join the waitlist for Club.
Yes. Fill in the line-up (solo, doubles or relay, gender and division), plan the heats and start everyone with Start all. Each card shows the current station, the split and the position in the heat.
Yes. Open the timer on the TV in full screen and control it from your phone through Remote access. Judges and spectators scan one QR code to follow an athlete or a station.
No. Fitness Race Timer is an independent tool for training and simulations. HYROX, DEKA, STYREKX, GYMRACE and Yu Man Race are trademarks of their respective owners and are not affiliated with this site.
Yes. Pick a race preset or choose Custom stations and type your own list, one per line, with an optional amount ("Sled Push | 50 m").